Deep Insight into Trauma
So many people are suffering at this time of year! It is normal to eagerly look forward to spending time with family and loved ones. But for some people, this is not the case. Spending time with relatives can be terrifying! Often families make us feel tense, judged and not good enough. There are […]
Depression, Anxiety – A Sign of the Times!
Depression: Is it the New Normal? There are more than 3 million Australians diagnosed with depression and taking prescribed anti-depressants right now! That is about 13% of the entire population! That is a horrific number of people who are not able to cope on a daily basis without support. Even scarier than that: 1 million […]